Baked Kale Chips:
Skin Benefits Of Kale Juice
Kale juice actually is believed to have more benefits than broccoli.
Here are the top benefits of Kale juice for skin:
1. Reduces wrinkles: Kale juice has a lot more antioxidants than most other green leafy vegetables. Antioxidants are a great way of reducing wrinkles because they slow down the ageing process and it actually helps in preventing free radical cells damage to skin.
2. Skin health: Kale juice has Vitamin A which is essential for the health of the skin. It has been proved helpful in preventing a host of skin diseases as well. A glass of kale juice everyday night keeps all skin diseases at bay.
3. Good cleanser: Kale juice is a very good cleanser for skin. It detoxifies your body from within and hence translates into a healthy glowing skin outside.