Make Your Health a Priority

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Lean Life Episode 1

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I find it hard sometimes to make the time to go to the gym and get a workout in when I am consumed by work. I’m sure there are many of you out there thinking the same thing. You probably tell yourself that you don’t have time to workout you have to take care of your family. In this video blog I go over how important it is to “Make your Health a Priority”and how it’s ok to be selfish when it comes to your health.

This is my very first video blog, I hope they will get better as time goes on. If you would like me to answer a specific question or if you would like me to talk about a specific topic click the “Contact Me” tab at the top and I will respond or feature your topic in my next video. Hope you enjoy the video!

Your Lean Life Coach,

~Emily

 

 

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