Healthy Meal Ideas

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Strawberry Fruit Parfait:

Ingredients:

Stonyfield Organic Fat Free Yogurt

Fresh Strawberries

Cascadian Farm French Vanilla Almond Granola

Local Louisiana Honey

Directions: 

Layer the strawberries and yogurt. Top with granola and honey!

 

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Egg salad sandwich, sweet potato, with a side of cucumbers

Ingredients:

Two pieces of whole grain bread

2 hard boiled eggs (one whole egg, one egg white) mashed with 1 tbs of light mayo.

Medium size sweet potato (I added a little Brummel and Brown yogurt based margarine)

Sliced cucumbers

 

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