Category Archives: Breakfast

Pumpkin Protein Pancakes

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Print Pumpkin Protein Pancakes Recipe type: Breakfast Prep time:  5 mins Cook time:  2 mins Total time:  7 mins Serves: 1   Ingredients c Oatmeal c pumpkin c cottage cheese 3 large egg …

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Sunflower Granola Breakfast Parfaits

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Print Sunflower Granola Breakfast Parfaits Serves: 8   To make this portable breakfast in a snap, prepare the granola in advance and store in an airtight container. Be sure to keep a close eye on the broiler so the granola doesn’t … Continue reading

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Turkey Frittata

Print Turkey Frittata Recipe type: Breakfast Prep time:  10 mins Cook time:  10 mins Total time:  20 mins   Ingredients 1 cup diced onion 1 cup of diced turkey ¼ cup plus 1 tablespoon …

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Pumpkin Spice Pancakes

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  Print Pumpkin Spice Pancakes Author: Jamie Eason Recipe type: Breakfast Prep time:  5 mins Cook time:  5 mins Total time:  10 mins Serves: 10   Calories: 64 Fat: 1.3 grams Carbs: 9.5 grams Protein: 3.5 grams …

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