Category Archives: Family

Fox 8: Post Pregnancy Workout

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FOX 8 WVUE New Orleans News, Weather, Sports, Social

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My Postpartum Journey: 11 weeks

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Hello everyone! I’m back with an update. It’s been 5 weeks since being released from my doctor to exercise and starting my 90 Day Get Lean Program and let me tell you, it has been challenging to say the least. … Continue reading

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My transformation progress

Isabody Challenge #4

Hi everyone! I am updating all of you on my progress of my latest Isabody Challenge. As many of you know I have participated in the Isabody Challenge before my pregnancy (see post), during (see post) , and now I … Continue reading

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Lean Life: Prenatal Workout 1

Pregnancy Workout

These are 3 exercises you can do at any stage in your pregnancy! Like and Share with expecting mommies :)

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Healthy Meal Ideas

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Strawberry Fruit Parfait: Ingredients: Stonyfield Organic Fat Free Yogurt Fresh Strawberries Cascadian Farm French Vanilla Almond Granola Local Louisiana Honey Directions:  Layer the strawberries and yogurt. Top with granola and honey!     Egg salad sandwich, sweet potato, with a … Continue reading

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