Monthly Archives: May 2014

Mini Caprese Salad


Print Mini Caprese Salad Prep time:  10 mins Total time:  10 mins Serves: 2   Ingredients 10 Organic Basil Leaves 1 oz package of Fresh Mozzarella 10 of grape tomatoes ¼ cup Balsamic Vinegar 1 Tbs Pure Cane …

Posted in Nutrition, Recipes | Leave a comment

Healthy Meal Ideas


Strawberry Fruit Parfait: Ingredients: Stonyfield Organic Fat Free Yogurt Fresh Strawberries Cascadian Farm French Vanilla Almond Granola Local Louisiana Honey Directions:  Layer the strawberries and yogurt. Top with granola and honey!     Egg salad sandwich, sweet potato, with a … Continue reading

Posted in Family | Leave a comment