Monthly Archives: October 2013

Bringing Bootcamp Back!!


I am so excited to announce that we are bringing boot camp back just in time for the holidays! Check out the Hottie for the Holidays tab on the homepage to register! Space is limited!

Posted in Events, Fitness, Lean Body Workouts | Leave a comment

Sunflower Granola Breakfast Parfaits


Print Sunflower Granola Breakfast Parfaits Serves: 8   To make this portable breakfast in a snap, prepare the granola in advance and store in an airtight container. Be sure to keep a close eye on the broiler so the granola doesn’t … Continue reading

Posted in Breakfast, Nutrition, Recipe of the Week, Recipes | Leave a comment