Monthly Archives: July 2013

Check Out Who Just Won a Trip to the Caribbean

Cruise-Winners

  Congratulations to the IsaBody Challenge® participants who just won a spot aboard this year’s IsaBody Challenge® Transformation cruise in our annual random drawing! Drawing Winners 1 Star Golden Circle Emily S. 2-Star Golden Circle Devon B. Isagenix Millionaire, 8-Star … Continue reading

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How 8 glasses a day keeps the fat away

water

by Donald S. Robertson, MD, M.Sc. Incredible as it may seem, water is quite possibly the single most important catalyst in losing weight and keeping it off. Although most of us take it for granted, water may be the only … Continue reading

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Lean Life Grocery List

grocery-list

Tip on shopping: Print this list out and take it with you. Choose a few items from each list to give you a variety. Decide what you are going to buy, circle them and have a back up in case … Continue reading

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Clean Cooking Ideas

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Clean Cooking Ideas 1.     When grilling meat, I love the foreman grill. Olive oil and coconut oil are the best to use when grilling meat or veggies. Charcoal grills are good too, I just don’t have one to use. 2.     … Continue reading

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August Back to School Challenge

Back to School Challenge

Its that time again !!! Getting ready for our upcoming August Challenge and taking orders NOW !!!! We will be doubling the number of challengers this time as our July challenge has ROCKED so far  tons of inches lost and the most … Continue reading

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At Home Fat Blasting Workout

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5 Exercises REPEAT 5 times Prisoner Walks 10 reps each side Side Lunges 10 reps each side Good Mornings 10 reps Hop Squats 10 reps Ski Jumps 10 reps each side

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