Monthly Archives: January 2013

Make Your Health a Priority


  Lean Life Episode 1 I find it hard sometimes to make the time to go to the gym and get a workout in when I am consumed by work. I’m sure there are many of you out there thinking … Continue reading

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Making New Year’s Resolutions Stick


Say “NO” New Year’s Resolutions… Say “YES” to January is a month of new beginnings.  We “resolve” to start a new fitness routine or diet plan, or to write that book we’ve always wanted to write, or start a new … Continue reading

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